Our simple app for children ages 4+ is an interactive, story-driven adventure that helps children explore mindfulness, meditation and yoga.
It’s free to download in the UK this October.
Our simple app for children ages 4+ is an interactive, story-driven adventure that helps children explore mindfulness, meditation and yoga.
It’s free to download in the UK this October.
Kids learn deep breathing – improving their skills over time – to guide their little creature along the river. They collect plankton and other marine life along the way – and even unlock new swimmers!
As they take a closer look at how their guardian might be feeling in mind, body and spirit, children complete a body scan meditation – developing empathy and body awareness at the same time.
Pick your very own moves or follow Tala in her yoga class. From standing as still as a mountain to finding their inner warrior, children can begin their practice here!
Earn everything from cards to treats for your guardians. Help them stay healthy in mind, body and spirit (and learn a bit about how you can too) in the Sanctuary garden.
In March 2020, we proposed a solution to the mental health crisis affecting children around the world as a result of Covid-19: a mobile experience with gamified evidence-backed exercises used as part of mindfulness CBT.